Why sleep?
- Brain Power 🧠💡 – Sleep helps you think clearly, remember stuff, and be creative.
- Energy Boost ⚡ – It recharges your body so you’re not tired during the day.
- Growth & Healing 🏗️ – Your body repairs itself while you sleep, especially your muscles.
- Mood Control 😊 – Lack of sleep can make you grumpy, but good sleep keeps you happy!
- Immune System 🦠🛡️ – Sleep helps fight off sickness, so you don’t get sick easily.
